| August 2024 |
| Mon 26: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
9.90g |
|
76.04g |
|
-
|
-
|
| Fri 23: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
10.66g |
|
86.44g |
|
-
|
-
|
| Thu 22: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
89.32g |
|
61.03g |
|
-
|
-
|
| Wed 21: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
46.06g |
|
40.16g |
|
-
|
-
|
| Tue 20: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
63.61g |
|
83.11g |
|
-
|
-
|
| Mon 19: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
71.18g |
|
147.13g |
|
357*
|
 1156
|
| Fri 16: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
3.91g |
|
44.84g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
65.83g |
|
126.13g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
48.73g |
|
115.14g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
52.47g |
|
157.20g |
|
-
|
-
|
| Tue 21: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
35.16g |
|
117.38g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
48.51g |
|
111.81g |
|
-
|
-
|
| Sat 20: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
48.00g |
|
-
|
-
|
| Fri 19: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
3.98g |
|
101.64g |
|
-
|
-
|
| Tue 16: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
38.40g |
|
156.21g |
|
-
|
-
|
| Mon 15: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
54.58g |
|
79.08g |
|
-
|
-
|
| Sun 14: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
45.00g |
|
215.46g |
|
-
|
-
|
| Sat 13: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
18.91g |
|
70.17g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
43.56g |
|
168.93g |
|
-
|
-
|
