| May 2022 |
| Mon 30: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
150.05g |
|
46.17g |
|
30.71g |
|
-
|
-
|
| Mon 23: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
35.91g |
|
32.04g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
28.02g |
|
34.07g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
131.71g |
|
89.75g |
|
22.25g |
|
-
|
-
|
| Fri 17: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
24.93g |
|
40.74g |
|
-
|
-
|
| Mon 13: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
32.17g |
|
14.01g |
|
-
|
-
|
| Thu 9: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
34.24g |
|
40.33g |
|
-
|
-
|
| Wed 8: |
1824 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
149.03g |
|
76.12g |
|
43.60g |
|
-
|
-
|
| Tue 7: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
73.46g |
|
2.97g |
|
-
|
-
|
| Mon 6: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
63.51g |
|
2.93g |
|
-
|
-
|
| Fri 3: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
35.40g |
|
7.11g |
|
-
|
-
|
| Thu 2: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
42.28g |
|
15.13g |
|
-
|
-
|
| Wed 1: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
53.96g |
|
3.20g |
|
2173*
|
 1195
|
| November 2021 |
| Tue 30: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
50.82g |
|
4.18g |
|
-
|
-
|
| Mon 29: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
49.72g |
|
4.13g |
|
-
|
-
|
| Fri 26: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
51.68g |
|
17.65g |
|
-
|
-
|
| Thu 25: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
33.42g |
|
35.74g |
|
-
|
-
|
| Tue 23: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
28.77g |
|
39.88g |
|
-
|
-
|
| Mon 22: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
15.64g |
|
15.83g |
|
-
|
-
|
| Thu 18: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
66.77g |
|
16.36g |
|
-
|
-
|
