Fendry Musli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 20: 704 * 34%
Fat:
 
Prot:
 
Carbs:
28.12g
 
55.12g
 
61.91g
- -
Mon 18: 1610 * 77%
Fat:
 
Prot:
 
Carbs:
63.08g
 
87.44g
 
167.62g
- -
Sun 17: 1626 * 77%
Fat:
 
Prot:
 
Carbs:
67.33g
 
111.36g
 
144.61g
- -
Sat 16: 1372 * 65%
Fat:
 
Prot:
 
Carbs:
46.43g
 
115.65g
 
121.36g
- -
Fri 15: 1693 * 81%
Fat:
 
Prot:
 
Carbs:
59.00g
 
112.35g
 
175.32g
- -
March 2020
Tue 31: 1274 * 61%
Fat:
 
Prot:
 
Carbs:
43.32g
 
90.72g
 
126.19g
- -
Mon 30: 2044 * 97%
Fat:
 
Prot:
 
Carbs:
83.08g
 
166.08g
 
159.74g
- -
Sun 29: 1561 * 74%
Fat:
 
Prot:
 
Carbs:
62.18g
 
117.75g
 
132.22g
- -
Sat 28: 1644 * 78%
Fat:
 
Prot:
 
Carbs:
69.49g
 
145.25g
 
117.51g
- -
Fri 27: 1729 * 82%
Fat:
 
Prot:
 
Carbs:
63.57g
 
155.55g
 
146.74g
- -
Thu 26: 1517 * 72%
Fat:
 
Prot:
 
Carbs:
65.66g
 
127.16g
 
119.20g
- -
Wed 25: 1449 * 69%
Fat:
 
Prot:
 
Carbs:
35.76g
 
131.91g
 
156.92g
- -
Tue 24: 1817 * 87%
Fat:
 
Prot:
 
Carbs:
86.40g
 
132.06g
 
133.41g
- -
Mon 23: 874 * 42%
Fat:
 
Prot:
 
Carbs:
32.10g
 
66.44g
 
81.61g
- -
Fri 20: 1413 * 67%
Fat:
 
Prot:
 
Carbs:
40.39g
 
126.99g
 
144.70g
- -
Thu 19: 923 * 44%
Fat:
 
Prot:
 
Carbs:
42.46g
 
70.77g
 
71.77g
- -
Tue 17: 1343 * 64%
Fat:
 
Prot:
 
Carbs:
44.94g
 
107.73g
 
127.74g
- -
Tue 10: 201 * 10%
Fat:
 
Prot:
 
Carbs:
9.87g
 
9.08g
 
19.15g
- -
Fri 6: 944 * 45%
Fat:
 
Prot:
 
Carbs:
36.34g
 
30.10g
 
122.61g
- -
Thu 5: 1311 * 62%
Fat:
 
Prot:
 
Carbs:
56.81g
 
99.74g
 
101.04g
- -
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