| September 2024 |
| Wed 4: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
47.40g |
|
114.58g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
44.81g |
|
104.60g |
|
-
|
-
|
| Tue 27: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
33.62g |
|
135.81g |
|
-
|
-
|
| Mon 26: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
41.43g |
|
119.92g |
|
-
|
-
|
| Sun 25: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
86.95g |
|
166.85g |
|
-
|
-
|
| Fri 23: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
68.85g |
|
132.88g |
|
-
|
-
|
| Thu 22: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
70.25g |
|
157.58g |
|
-
|
-
|
| Wed 21: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
79.82g |
|
179.68g |
|
-
|
-
|
| Tue 20: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
77.73g |
|
158.36g |
|
-
|
-
|
| Mon 19: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
61.24g |
|
156.47g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
11.14g |
|
110.94g |
|
-
|
-
|
| Tue 19: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
39.84g |
|
118.73g |
|
-
|
-
|
| Mon 18: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
67.93g |
|
139.73g |
|
-
|
-
|
| Thu 7: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
18.23g |
|
136.49g |
|
-
|
-
|
| Wed 6: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
67.47g |
|
151.29g |
|
-
|
-
|
| Tue 5: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
34.30g |
|
101.65g |
|
-
|
-
|
| Mon 4: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
38.48g |
|
153.39g |
|
-
|
-
|
| Fri 1: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
36.08g |
|
81.01g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
60.12g |
|
70.74g |
|
-
|
-
|
| Wed 29: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
20.91g |
|
181.11g |
|
-
|
-
|
