| April 2024 |
| Fri 12: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
9.75g |
|
5.85g |
|
-
|
-
|
| Wed 10: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
71.93g |
|
123.38g |
|
655*
|
 869
|
| Tue 9: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
64.08g |
|
106.44g |
|
-
|
-
|
| Mon 8: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
63.28g |
|
137.72g |
|
-
|
-
|
| Wed 3: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
74.43g |
|
120.15g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
32.26g |
|
64.26g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.60g |
|
25.20g |
|
-
|
-
|
| Fri 26: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
26.64g |
|
71.35g |
|
-
|
-
|
| Thu 25: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
55.17g |
|
135.46g |
|
-
|
-
|
| Sat 20: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
10.94g |
|
30.94g |
|
-
|
-
|
| Sat 6: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.86g |
|
58.05g |
|
-
|
-
|
| Thu 4: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
5.57g |
|
29.66g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
48.42g |
|
122.59g |
|
269*
|
1159
|
| Mon 25: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
13.49g |
|
13.87g |
|
-
|
-
|
| Sat 23: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
54.32g |
|
108.87g |
|
-
|
-
|
| Fri 22: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
117.85g |
|
131.60g |
|
-
|
-
|
| Thu 21: |
2047 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
66.53g |
|
198.58g |
|
260*
|
1787
|
| Wed 20: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
67.98g |
|
139.44g |
|
-
|
-
|
| Tue 19: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
53.94g |
|
59.04g |
|
-
|
-
|
| Mon 18: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
41.97g |
|
60.63g |
|
-
|
-
|
