sophie713713's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1440 Cals (Fat: 56.57g, Protein: 60.74g, Carbs: 176.96g)
Monthly Total: Exercise: 0 Cals   Food: 10078 Cals (Fat: 395.98g, Protein: 425.20g, Carbs: 1238.75g)

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Daily Average Calorie Info

90%
of RDI*
(1440 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1600 calories (22 Nov 22)
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