| July 2024 |
| Thu 25: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
120.81g |
|
144.74g |
|
-
|
-
|
| Wed 24: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
71.06g |
|
136.14g |
|
-
|
-
|
| Tue 23: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
96.13g |
|
214.50g |
|
-
|
-
|
| Mon 22: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
40.55g |
|
91.42g |
|
-
|
-
|
| Sun 21: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
58.03g |
|
96.47g |
|
-
|
-
|
| Sat 20: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
40.20g |
|
120.00g |
|
-
|
-
|
| Fri 19: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
118.81g |
|
169.19g |
|
-
|
-
|
| Thu 18: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
40.60g |
|
186.70g |
|
-
|
-
|
| Wed 17: |
1876 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
137.41g |
|
219.67g |
|
-
|
-
|
| Tue 16: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
66.57g |
|
180.68g |
|
-
|
-
|
| Mon 15: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
20.78g |
|
83.20g |
|
-
|
-
|
| Sun 14: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
76.39g |
|
105.38g |
|
-
|
-
|
| Sat 13: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
73.13g |
|
207.92g |
|
-
|
-
|
| Fri 12: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
93.35g |
|
140.27g |
|
-
|
-
|
| Thu 11: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
66.84g |
|
134.47g |
|
-
|
-
|
| Wed 10: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
70.40g |
|
132.93g |
|
-
|
-
|
| Tue 9: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
92.37g |
|
157.45g |
|
-
|
-
|
| Mon 8: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
77.05g |
|
131.42g |
|
-
|
-
|
| Sun 7: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
64.87g |
|
177.72g |
|
-
|
-
|
| Sat 6: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
51.42g |
|
173.31g |
|
-
|
-
|
