| December 2023 |
| Fri 1: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
12.21g |
|
96.00g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.03g |
|
59.67g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
63.34g |
|
0.00g |
|
-
|
-
|
| Thu 15: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
20.89g |
|
123.13g |
|
-
|
-
|
| Wed 14: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
27.22g |
|
97.32g |
|
-
|
-
|
| Mon 12: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
43.43g |
|
21.33g |
|
-
|
-
|
| Sun 11: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
41.32g |
|
114.32g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
3957 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
103.30g |
|
712.00g |
|
-
|
-
|
| Mon 1: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
40.19g |
|
11.15g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
25.99g |
|
87.85g |
|
-
|
-
|
| Wed 27: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
9.60g |
|
108.23g |
|
-
|
-
|
| Tue 26: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
47.16g |
|
74.37g |
|
-
|
-
|
| Mon 25: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
34.43g |
|
69.84g |
|
-
|
-
|
| Sun 24: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
88.46g |
|
203.25g |
|
-
|
-
|
| Sat 23: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
79.07g |
|
125.54g |
|
-
|
-
|
| Fri 8: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
78.10g |
|
162.31g |
|
-
|
-
|
| Thu 7: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
52.38g |
|
99.71g |
|
-
|
-
|
| Wed 6: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
87.68g |
|
163.54g |
|
-
|
-
|
| Tue 5: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
83.46g |
|
81.83g |
|
-
|
-
|
| Mon 4: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
41.01g |
|
112.88g |
|
-
|
-
|
