| May 2021 |
| Sat 29: |
204 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
5.59g |
|
44.53g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
25.97g |
|
33.85g |
|
-
|
-
|
| Sun 4: |
401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
23.63g |
|
55.90g |
|
759*
|
 358
|
| Sat 3: |
545 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
26.90g |
|
100.40g |
|
1301*
|
756
|
| Fri 2: |
464 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
34.82g |
|
64.39g |
|
1292*
|
828
|
| Thu 1: |
750 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
69.20g |
|
57.16g |
|
1294*
|
544
|
| September 2020 |
| Wed 30: |
454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
22.65g |
|
69.82g |
|
1304*
|
850
|
| Tue 29: |
336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
7.50g |
|
70.87g |
|
1368*
|
1032
|
| Mon 28: |
451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
22.04g |
|
58.12g |
|
1324*
|
873
|
| Sun 27: |
650 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
38.41g |
|
106.48g |
|
1239*
|
589
|
| Sat 26: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
35.04g |
|
90.69g |
|
1323*
|
773
|
| Fri 25: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
31.62g |
|
61.53g |
|
1310*
|
911
|
| Thu 24: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
12.11g |
|
90.59g |
|
1428*
|
969
|
| Wed 23: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
49.84g |
|
91.98g |
|
8678*
|
7995
|
| Tue 22: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
9.32g |
|
96.79g |
|
1327*
|
881
|
| Mon 21: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
14.29g |
|
101.52g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
40.01g |
|
200.14g |
|
-
|
-
|
| Mon 29: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
38.08g |
|
129.61g |
|
-
|
-
|
| Sun 28: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
59.36g |
|
193.25g |
|
390*
|
 878
|
| January 2020 |
| Fri 10: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
77.33g |
|
93.66g |
|
-
|
-
|
