Nonelprihandini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
79.09g
 
74.53g
 
152.13g
- -
Sat 1: 393 * 26%
Fat:
 
Prot:
 
Carbs:
15.40g
 
42.22g
 
21.98g
- -
May 2024
Tue 28: 837 * 56%
Fat:
 
Prot:
 
Carbs:
37.41g
 
39.74g
 
77.32g
- -
Mon 27: 909 * 61%
Fat:
 
Prot:
 
Carbs:
41.32g
 
34.95g
 
103.45g
- -
Sun 26: 620 * 41%
Fat:
 
Prot:
 
Carbs:
32.75g
 
21.60g
 
64.06g
- -
Sat 25: 434 * 29%
Fat:
 
Prot:
 
Carbs:
22.79g
 
32.90g
 
16.10g
- -
Fri 24: 1792 * 119%
Fat:
 
Prot:
 
Carbs:
74.09g
 
90.79g
 
198.79g
- -
Wed 22: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
80.46g
 
84.79g
 
152.78g
- -
Tue 21: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
50.75g
 
79.50g
 
161.92g
- -
April 2024
Tue 2: 352 * 23%
Fat:
 
Prot:
 
Carbs:
11.74g
 
36.92g
 
25.37g
- -
Mon 1: 392 * 26%
Fat:
 
Prot:
 
Carbs:
6.82g
 
32.07g
 
54.55g
- -
March 2024
Sun 31: 156 * 10%
Fat:
 
Prot:
 
Carbs:
0.35g
 
0.78g
 
40.50g
- -
Sat 30: 377 * 25%
Fat:
 
Prot:
 
Carbs:
17.04g
 
34.43g
 
24.03g
- -
Thu 28: 625 * 42%
Fat:
 
Prot:
 
Carbs:
30.99g
 
47.84g
 
40.37g
- -
Wed 27: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
33.98g
 
61.38g
 
195.70g
- -
Tue 26: 2008 * 134%
Fat:
 
Prot:
 
Carbs:
85.85g
 
104.23g
 
195.13g
- -
Mon 25: 992 * 66%
Fat:
 
Prot:
 
Carbs:
37.83g
 
75.62g
 
98.50g
- -
Sun 24: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
42.25g
 
91.12g
 
136.89g
- -
Sat 23: 1677 * 112%
Fat:
 
Prot:
 
Carbs:
79.62g
 
87.78g
 
149.26g
- -
Fri 22: 682 * 45%
Fat:
 
Prot:
 
Carbs:
17.70g
 
49.40g
 
87.65g
- -
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