| February 2023 |
| Sun 26: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
33.82g |
|
36.68g |
|
-
|
-
|
| Sat 25: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
31.93g |
|
140.76g |
|
-
|
-
|
| Fri 24: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
56.94g |
|
61.62g |
|
-
|
-
|
| Thu 23: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
53.12g |
|
74.56g |
|
-
|
-
|
| Thu 16: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
31.30g |
|
62.97g |
|
-
|
-
|
| Wed 15: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| Mon 13: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 12: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
65.00g |
|
38.00g |
|
2175*
|
 1635
|
| Thu 9: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
61.74g |
|
137.25g |
|
2251*
|
1145
|
| January 2023 |
| Mon 23: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
68.30g |
|
174.15g |
|
1908*
|
645
|
| Sun 22: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
49.42g |
|
60.78g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
69.06g |
|
132.63g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
91.16g |
|
68.60g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
16.41g |
|
60.31g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.91g |
|
37.00g |
|
-
|
-
|
| Thu 29: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| Wed 28: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
74.97g |
|
124.34g |
|
-
|
-
|
| Tue 27: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
47.62g |
|
98.18g |
|
-
|
-
|
| Sun 25: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
59.76g |
|
70.07g |
|
-
|
-
|
| Sat 24: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
38.59g |
|
49.63g |
|
-
|
-
|
