| June 2024 |
| Sun 30: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
94.21g |
|
114.56g |
|
-
|
-
|
| Fri 28: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
111.74g |
|
143.08g |
|
-
|
-
|
| Sun 16: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
48.51g |
|
40.15g |
|
-
|
-
|
| Tue 11: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
136.61g |
|
146.43g |
|
-
|
-
|
| Mon 10: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
124.91g |
|
85.90g |
|
-
|
-
|
| Sun 9: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
127.30g |
|
127.20g |
|
-
|
-
|
| Wed 5: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
92.58g |
|
271.49g |
|
-
|
-
|
| Tue 4: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
100.84g |
|
140.58g |
|
-
|
-
|
| Mon 3: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
79.80g |
|
160.04g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Sun 10: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
6.07g |
|
45.84g |
|
-
|
-
|
| Fri 8: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
56.35g |
|
180.46g |
|
-
|
-
|
| Thu 7: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
73.65g |
|
170.81g |
|
-
|
-
|
| Wed 6: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
83.36g |
|
166.80g |
|
-
|
-
|
| Tue 5: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
57.83g |
|
241.18g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
10.58g |
|
62.82g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
86.85g |
|
174.24g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
33.12g |
|
74.65g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
48.20g |
|
87.56g |
|
-
|
-
|
