| September 2022 |
| Thu 29: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
34.00g |
|
69.43g |
|
-
|
-
|
| Mon 26: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
9.27g |
|
25.02g |
|
-
|
-
|
| Sun 25: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
25.23g |
|
35.48g |
|
-
|
-
|
| Sat 24: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
50.11g |
|
88.46g |
|
-
|
-
|
| Thu 22: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
17.25g |
|
46.83g |
|
-
|
-
|
| Wed 21: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
49.88g |
|
83.24g |
|
-
|
-
|
| Mon 19: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
22.59g |
|
26.60g |
|
-
|
-
|
| Sat 17: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
30.14g |
|
105.48g |
|
-
|
-
|
| Fri 16: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
63.75g |
|
138.83g |
|
-
|
-
|
| Thu 15: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
26.36g |
|
100.77g |
|
-
|
-
|
| Wed 14: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
11.30g |
|
103.84g |
|
-
|
-
|
| Tue 13: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
8.12g |
|
63.63g |
|
-
|
-
|
| Mon 12: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
43.00g |
|
90.31g |
|
1898*
|
 903
|
| Thu 8: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
21.78g |
|
67.97g |
|
-
|
-
|
| Wed 7: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
19.93g |
|
64.27g |
|
-
|
-
|
| Tue 6: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
39.73g |
|
101.73g |
|
-
|
-
|
| Mon 5: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
35.27g |
|
86.13g |
|
-
|
-
|
| Sun 4: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
55.89g |
|
73.04g |
|
-
|
-
|
| Sat 3: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
37.66g |
|
94.71g |
|
2108*
|
1352
|
| Fri 2: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
84.55g |
|
101.77g |
|
-
|
-
|
