| March 2024 |
| Fri 15: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
69.29g |
|
130.59g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
42.32g |
|
167.48g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
73.09g |
|
216.69g |
|
-
|
-
|
| Sun 21: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
80.22g |
|
272.75g |
|
-
|
-
|
| Fri 19: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
95.31g |
|
225.19g |
|
-
|
-
|
| Thu 18: |
2183 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
120.30g |
|
287.36g |
|
-
|
-
|
| Wed 17: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
88.46g |
|
224.98g |
|
-
|
-
|
| Tue 16: |
2118 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
97.16g |
|
283.31g |
|
-
|
-
|
| Mon 15: |
2305 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
154.95g |
|
211.74g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
32.00g |
|
337.40g |
|
-
|
-
|
| Mon 26: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
49.19g |
|
128.60g |
|
-
|
-
|
| Fri 23: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
41.00g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
83.63g |
|
239.96g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
43.55g |
|
156.02g |
|
-
|
-
|
| Fri 3: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
64.52g |
|
197.51g |
|
-
|
-
|
| Thu 2: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
71.92g |
|
174.10g |
|
-
|
-
|
| Wed 1: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
50.35g |
|
177.94g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
95.59g |
|
172.88g |
|
-
|
-
|
| Wed 22: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
105.84g |
|
182.72g |
|
-
|
-
|
| Tue 21: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
68.38g |
|
116.68g |
|
-
|
-
|
