| June 2024 |
| Thu 20: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
10.93g |
|
37.69g |
|
-
|
-
|
| Tue 18: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
79.22g |
|
162.73g |
|
-
|
-
|
| Mon 17: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
64.82g |
|
94.97g |
|
1287*
|
 55
|
| Sat 15: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
33.74g |
|
86.69g |
|
-
|
-
|
| Fri 14: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
89.35g |
|
138.53g |
|
1183*
|
 245
|
| Thu 13: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
64.87g |
|
133.04g |
|
1229*
|
3
|
| Wed 12: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
85.80g |
|
142.29g |
|
-
|
-
|
| Tue 11: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
68.50g |
|
86.61g |
|
1287*
|
240
|
| Mon 10: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
79.01g |
|
122.39g |
|
1697*
|
592
|
| Sun 9: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.59g |
|
27.12g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
2014 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
83.45g |
|
219.85g |
|
-
|
-
|
| Fri 23: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
76.45g |
|
143.09g |
|
715*
|
635
|
| Thu 22: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
70.82g |
|
183.30g |
|
1697*
|
286
|
| Wed 21: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
73.54g |
|
161.71g |
|
410*
|
1165
|
| Tue 20: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
77.33g |
|
211.29g |
|
410*
|
1180
|
| Mon 19: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
86.56g |
|
135.89g |
|
1170*
|
207
|
| Sun 18: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
86.33g |
|
106.69g |
|
-
|
-
|
| Sat 17: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
94.77g |
|
151.01g |
|
-
|
-
|
| Fri 16: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
81.13g |
|
182.28g |
|
1697*
|
210
|
| Thu 15: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
67.69g |
|
125.67g |
|
-
|
-
|
