| August 2022 |
| Mon 8: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
131.55g |
|
150.17g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
174.87g |
|
115.74g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
45.73g |
|
12.69g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
158.05g |
|
187.75g |
|
-
|
-
|
| Tue 17: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
164.90g |
|
132.72g |
|
-
|
-
|
| Sun 15: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
139.41g |
|
160.46g |
|
-
|
-
|
| Tue 10: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
142.58g |
|
157.47g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
82.90g |
|
141.94g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1128 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
112.30g |
|
90.34g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1469 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
155.47g |
|
125.88g |
|
-
|
-
|
| Sun 21: |
1648 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
162.10g |
|
118.84g |
|
-
|
-
|
| Sat 20: |
2338 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
165.83g |
|
256.59g |
|
-
|
-
|
| Fri 19: |
2291 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
180.05g |
|
257.03g |
|
-
|
-
|
| Thu 18: |
1427 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
148.53g |
|
66.39g |
|
-
|
-
|
| Wed 17: |
1647 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
142.27g |
|
147.48g |
|
-
|
-
|
| Tue 16: |
1620 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
178.59g |
|
115.62g |
|
-
|
-
|
| Mon 15: |
1599 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
134.16g |
|
114.08g |
|
-
|
-
|
| Sun 14: |
1278 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
130.45g |
|
120.36g |
|
-
|
-
|
| Sat 13: |
1813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
91.07g |
|
267.83g |
|
-
|
-
|
| Tue 9: |
1547 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
150.81g |
|
141.44g |
|
-
|
-
|
