| July 2024 |
| Wed 31: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
30.24g |
|
152.58g |
|
-
|
-
|
| Sun 28: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
46.20g |
|
84.33g |
|
2880*
|
 2033
|
| Thu 25: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
36.68g |
|
78.03g |
|
-
|
-
|
| Wed 24: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
61.98g |
|
125.40g |
|
2910*
|
1742
|
| Tue 23: |
2116 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
93.60g |
|
317.40g |
|
2890*
|
774
|
| Mon 22: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
99.01g |
|
181.11g |
|
2339*
|
689
|
| Sun 21: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
79.07g |
|
235.57g |
|
-
|
-
|
| Sat 20: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
79.94g |
|
158.89g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
25.25g |
|
92.82g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
2403 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
82.43g |
|
389.45g |
|
-
|
-
|
| Fri 22: |
4150 *
|
296%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
175.01g |
|
594.11g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
10.19g |
|
81.23g |
|
-
|
-
|
| Thu 10: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
57.83g |
|
240.94g |
|
3219*
|
1452
|
| Wed 9: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
19.24g |
|
30.36g |
|
-
|
-
|
| Tue 8: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
82.12g |
|
97.75g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
22.45g |
|
30.00g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
43.87g |
|
96.50g |
|
2628*
|
1757
|
| August 2020 |
| Sat 8: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
61.34g |
|
127.22g |
|
2418*
|
1277
|
| July 2020 |
| Wed 8: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
55.66g |
|
123.21g |
|
-
|
-
|
| Tue 7: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
44.03g |
|
122.40g |
|
-
|
-
|
