| November 2020 |
| Mon 16: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
76.83g |
|
172.01g |
|
1064*
|
 413
|
| Sun 15: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
85.69g |
|
192.99g |
|
1627*
|
 143
|
| Sat 14: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
96.04g |
|
155.50g |
|
1630*
|
151
|
| Fri 13: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
76.18g |
|
237.85g |
|
1636*
|
74
|
| Thu 12: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
71.26g |
|
144.55g |
|
1833*
|
539
|
| Wed 11: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
85.18g |
|
141.09g |
|
1557*
|
225
|
| Tue 10: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
67.45g |
|
154.07g |
|
1867*
|
625
|
| Mon 9: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
61.19g |
|
136.91g |
|
1830*
|
440
|
| Sun 8: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
60.75g |
|
198.24g |
|
1557*
|
65
|
| Sat 7: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
65.06g |
|
143.43g |
|
1702*
|
405
|
| Fri 6: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
49.25g |
|
158.54g |
|
1557*
|
345
|
| Thu 5: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
87.66g |
|
161.56g |
|
1691*
|
72
|
| Wed 4: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
61.53g |
|
212.20g |
|
1671*
|
250
|
| Tue 3: |
-
|
-
|
|
1772*
|
-
|
| Mon 2: |
-
|
-
|
|
1557*
|
-
|
| Sun 1: |
-
|
-
|
|
1557*
|
-
|
| October 2020 |
| Sat 31: |
-
|
-
|
|
1610*
|
-
|
| Fri 30: |
-
|
-
|
|
1557*
|
-
|
| Thu 29: |
-
|
-
|
|
1569*
|
-
|
| Wed 28: |
-
|
-
|
|
1557*
|
-
|
