| January 2020 |
| Wed 29: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
44.26g |
|
13.28g |
|
-
|
-
|
| Tue 28: |
1480 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
123.38g |
|
71.83g |
|
27.80g |
|
2743
|
 1263
|
| Mon 27: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
150.35g |
|
85.07g |
|
29.34g |
|
2974
|
1199
|
| Sun 26: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
55.04g |
|
19.19g |
|
-
|
-
|
| Sat 25: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
75.11g |
|
19.78g |
|
-
|
-
|
| Fri 24: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
52.74g |
|
13.52g |
|
2974*
|
1900
|
| Thu 23: |
1296
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
66.59g |
|
23.18g |
|
-
|
-
|
| Wed 22: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
138.80g |
|
81.67g |
|
27.29g |
|
2801*
|
1139
|
| Tue 21: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
31.74g |
|
12.52g |
|
2801*
|
2137
|
| Mon 20: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
53.12g |
|
27.51g |
|
2754
|
1689
|
| Sun 19: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
58.07g |
|
4.18g |
|
2765*
|
1707
|
| Sat 18: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
47.48g |
|
12.05g |
|
2765*
|
1883
|
| Fri 17: |
1020
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
40.40g |
|
19.92g |
|
2727
|
1707
|
| Fri 10: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
26.21g |
|
14.07g |
|
-
|
-
|
