| January 2021 |
| Mon 25: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
67.08g |
|
47.04g |
|
-
|
-
|
| Sat 28: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
72.70g |
|
39.92g |
|
-
|
-
|
| Thu 19: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
40.18g |
|
84.18g |
|
-
|
-
|
| Wed 18: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
66.86g |
|
52.43g |
|
-
|
-
|
| Tue 17: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
69.36g |
|
30.26g |
|
-
|
-
|
| Mon 16: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
58.43g |
|
54.25g |
|
-
|
-
|
| Sun 15: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
30.29g |
|
11.22g |
|
-
|
-
|
| Sat 14: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
39.00g |
|
42.00g |
|
-
|
-
|
| Fri 13: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
55.24g |
|
149.54g |
|
-
|
-
|
| Thu 12: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
44.36g |
|
25.27g |
|
-
|
-
|
| Wed 11: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
62.36g |
|
76.40g |
|
-
|
-
|
| Tue 10: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
85.49g |
|
33.85g |
|
-
|
-
|
| Mon 9: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
103.10g |
|
80.78g |
|
-
|
-
|
| Sun 8: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
62.05g |
|
36.21g |
|
-
|
-
|
| Sat 7: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
56.72g |
|
45.77g |
|
-
|
-
|
| Thu 5: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
68.00g |
|
80.26g |
|
-
|
-
|
| Wed 4: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
77.50g |
|
92.63g |
|
-
|
-
|
| Tue 3: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
82.00g |
|
123.64g |
|
-
|
-
|
| Mon 2: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
103.89g |
|
52.45g |
|
-
|
-
|
