| March 2022 |
| Wed 16: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
38.79g |
|
11.87g |
|
-
|
-
|
| Mon 14: |
799 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
17.26g |
|
132.48g |
|
-
|
-
|
| Fri 11: |
1403 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
80.88g |
|
141.89g |
|
1830*
|
 427
|
| Thu 10: |
983 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
41.03g |
|
133.29g |
|
-
|
-
|
| Wed 9: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
35.97g |
|
25.78g |
|
-
|
-
|
| Mon 7: |
1081 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
70.58g |
|
146.52g |
|
-
|
-
|
| Thu 3: |
726 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
40.77g |
|
39.39g |
|
-
|
-
|
| Wed 2: |
928 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
36.43g |
|
134.39g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1199 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
47.76g |
|
184.70g |
|
-
|
-
|
| Thu 24: |
875 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
24.77g |
|
187.77g |
|
-
|
-
|
| Wed 23: |
1257 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
76.97g |
|
134.99g |
|
-
|
-
|
| Tue 22: |
1078 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
61.85g |
|
134.63g |
|
-
|
-
|
| Mon 21: |
1176 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
75.37g |
|
125.90g |
|
-
|
-
|
| Tue 15: |
903 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
46.42g |
|
133.15g |
|
-
|
-
|
| Mon 14: |
847 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
24.94g |
|
132.48g |
|
-
|
-
|
| Fri 11: |
1016 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
28.18g |
|
212.72g |
|
-
|
-
|
| Thu 10: |
1580 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
131.21g |
|
110.73g |
|
-
|
-
|
| Wed 9: |
1064 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
63.11g |
|
140.59g |
|
-
|
-
|
| Tue 8: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
4.34g |
|
24.45g |
|
-
|
-
|
| Mon 7: |
1064 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
44.00g |
|
209.25g |
|
-
|
-
|
