| June 2024 |
| Wed 19: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
43.53g |
|
179.40g |
|
-
|
-
|
| Fri 14: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
27.83g |
|
117.31g |
|
-
|
-
|
| Wed 12: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
27.47g |
|
103.50g |
|
-
|
-
|
| Tue 11: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
39.30g |
|
181.60g |
|
-
|
-
|
| Mon 10: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
66.70g |
|
267.67g |
|
2327*
|
 680
|
| Sun 9: |
1885 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
50.66g |
|
239.03g |
|
-
|
-
|
| Sat 8: |
2139 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
114.00g |
|
424.89g |
|
-
|
-
|
| Fri 7: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
93.19g |
|
252.81g |
|
-
|
-
|
| Thu 6: |
1861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
57.94g |
|
293.56g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
3087 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
129.18g |
|
116.07g |
|
361.96g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
57.36g |
|
185.51g |
|
-
|
-
|
| Sun 12: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
20.93g |
|
32.57g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
45.70g |
|
190.52g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
21.53g |
|
25.24g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
4.73g |
|
74.79g |
|
-
|
-
|
| Wed 6: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
57.68g |
|
161.56g |
|
2184*
|
726
|
| Tue 5: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
27.90g |
|
-
|
-
|
| Mon 4: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
33.41g |
|
108.41g |
|
2149*
|
1386
|
| Sun 3: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
10.23g |
|
56.20g |
|
-
|
-
|
| Fri 1: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
22.61g |
|
86.30g |
|
-
|
-
|
