gisel.lla's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1211 Cals (Fat: 52.57g, Protein: 49.40g, Carbs: 132.28g)
Monthly Total: Exercise: 0 Cals   Food: 8477 Cals (Fat: 367.99g, Protein: 345.77g, Carbs: 925.95g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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16
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Daily Average Calorie Info

81%
of RDI*
(1211 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
*Based on an RDI of 1500 calories (05 Apr 22)
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