| July 2024 |
| Fri 5: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
40.15g |
|
110.66g |
|
-
|
-
|
| Thu 4: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
83.01g |
|
186.99g |
|
-
|
-
|
| Wed 3: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
44.95g |
|
145.40g |
|
-
|
-
|
| Tue 2: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
44.26g |
|
175.81g |
|
-
|
-
|
| Mon 1: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
51.25g |
|
64.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
57.33g |
|
142.60g |
|
-
|
-
|
| Sat 29: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
57.44g |
|
167.85g |
|
-
|
-
|
| Fri 28: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
34.39g |
|
121.59g |
|
-
|
-
|
| Thu 27: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
55.68g |
|
154.75g |
|
-
|
-
|
| Wed 26: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
31.69g |
|
157.75g |
|
-
|
-
|
| Tue 25: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
6.63g |
|
55.78g |
|
-
|
-
|
| Mon 24: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
9.81g |
|
17.99g |
|
-
|
-
|
| Sun 23: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
40.85g |
|
95.95g |
|
-
|
-
|
| Sat 22: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
99.35g |
|
137.75g |
|
-
|
-
|
| Fri 21: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
35.47g |
|
106.38g |
|
-
|
-
|
| Thu 20: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
56.82g |
|
105.79g |
|
-
|
-
|
| Wed 19: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
97.80g |
|
132.45g |
|
-
|
-
|
| Tue 18: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
104.08g |
|
182.35g |
|
-
|
-
|
| Sat 15: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
43.21g |
|
110.51g |
|
-
|
-
|
| Fri 14: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
60.62g |
|
125.51g |
|
-
|
-
|
