| October 2023 |
| Tue 24: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
45.62g |
|
152.01g |
|
2258*
|
 991
|
| April 2023 |
| Thu 6: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
76.00g |
|
79.00g |
|
-
|
-
|
| Tue 4: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
42.55g |
|
259.40g |
|
-
|
-
|
| Mon 3: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
32.88g |
|
188.30g |
|
-
|
-
|
| Sun 2: |
2241 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
82.05g |
|
238.00g |
|
-
|
-
|
| Sat 1: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
63.91g |
|
172.00g |
|
2311*
|
794
|
| March 2023 |
| Fri 31: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
53.68g |
|
222.89g |
|
-
|
-
|
| Thu 30: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
74.69g |
|
203.03g |
|
-
|
-
|
| Wed 29: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
67.77g |
|
286.68g |
|
-
|
-
|
| Tue 28: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
44.74g |
|
183.20g |
|
2223*
|
655
|
| Mon 27: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
76.46g |
|
223.31g |
|
-
|
-
|
| Sun 26: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
69.83g |
|
214.20g |
|
2267*
|
722
|
| Sat 25: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
61.35g |
|
235.06g |
|
2179*
|
487
|
| Fri 24: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
66.98g |
|
212.74g |
|
2223*
|
553
|
| Thu 23: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
44.89g |
|
190.48g |
|
2055*
|
587
|
| March 2020 |
| Wed 18: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
41.99g |
|
176.26g |
|
1945*
|
559
|
| Tue 17: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
10.27g |
|
37.13g |
|
1945*
|
1667
|
| February 2020 |
| Tue 18: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
10.69g |
|
35.99g |
|
-
|
-
|
| Mon 17: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
53.03g |
|
133.60g |
|
-
|
-
|
