| May 2024 |
| Wed 1: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
21.38g |
|
80.60g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
15.36g |
|
136.68g |
|
-
|
-
|
| Thu 15: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
7.50g |
|
75.00g |
|
-
|
-
|
| Mon 12: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
26.67g |
|
-
|
-
|
| Sun 11: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
92.56g |
|
102.84g |
|
-
|
-
|
| Thu 8: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
68.55g |
|
123.54g |
|
-
|
-
|
| Wed 7: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
31.90g |
|
113.25g |
|
-
|
-
|
| Tue 6: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
40.92g |
|
52.44g |
|
-
|
-
|
| Sun 4: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
36.43g |
|
81.53g |
|
-
|
-
|
| Thu 1: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
44.32g |
|
174.24g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
42.08g |
|
126.83g |
|
-
|
-
|
| Sun 28: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
41.82g |
|
139.68g |
|
-
|
-
|
| Thu 25: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
13.31g |
|
48.07g |
|
-
|
-
|
| Wed 24: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
43.25g |
|
81.94g |
|
-
|
-
|
| Tue 23: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
64.24g |
|
75.20g |
|
-
|
-
|
| Mon 22: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
55.36g |
|
50.00g |
|
-
|
-
|
| Sun 21: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
71.75g |
|
155.09g |
|
-
|
-
|
| Sat 20: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
60.81g |
|
151.88g |
|
-
|
-
|
| Fri 19: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
57.72g |
|
59.94g |
|
-
|
-
|
| Thu 18: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
60.03g |
|
170.48g |
|
-
|
-
|
