iburesti21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 7: 1086 * 84%
Fat:
 
Prot:
 
Carbs:
33.17g
 
45.97g
 
151.22g
- -
Mon 6: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
52.85g
 
51.97g
 
149.95g
- -
March 2020
Tue 31: 884 * 68%
Fat:
 
Prot:
 
Carbs:
27.02g
 
63.26g
 
97.97g
- -
Mon 30: 1176 * 90%
Fat:
 
Prot:
 
Carbs:
34.90g
 
55.77g
 
157.31g
- -
Sat 28: 1263 * 97%
Fat:
 
Prot:
 
Carbs:
46.88g
 
44.48g
 
163.81g
- -
Fri 27: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
28.94g
 
46.87g
 
161.47g
- -
Thu 26: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
34.12g
 
33.53g
 
216.40g
- -
Wed 25: 662 * 51%
Fat:
 
Prot:
 
Carbs:
16.77g
 
37.92g
 
89.85g
- -
Tue 24: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
36.12g
 
51.97g
 
182.44g
- -
Mon 23: 1277 * 98%
Fat:
 
Prot:
 
Carbs:
32.98g
 
50.27g
 
193.91g
- -
Sun 22: 768 * 59%
Fat:
 
Prot:
 
Carbs:
29.64g
 
11.94g
 
115.44g
- -
Sat 21: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
46.58g
 
53.96g
 
154.46g
- -
Fri 20: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
36.53g
 
69.77g
 
129.27g
- -
Thu 19: 1213 * 93%
Fat:
 
Prot:
 
Carbs:
45.14g
 
71.89g
 
136.75g
- -
Wed 18: 1073 * 83%
Fat:
 
Prot:
 
Carbs:
27.03g
 
47.01g
 
162.56g
- -
Tue 17: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
36.84g
 
69.09g
 
142.32g
- -
Mon 16: 1230 * 95%
Fat:
 
Prot:
 
Carbs:
39.43g
 
53.40g
 
172.88g
- -
Sun 15: 627 * 48%
Fat:
 
Prot:
 
Carbs:
27.27g
 
31.14g
 
66.26g
- -
Sat 14: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
38.03g
 
66.54g
 
165.27g
- -
Fri 13: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
28.94g
 
66.13g
 
176.44g
- -
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