| July 2024 |
| Mon 8: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
35.43g |
|
223.98g |
|
-
|
-
|
| Sat 6: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
24.62g |
|
82.10g |
|
-
|
-
|
| Fri 5: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
38.57g |
|
93.89g |
|
-
|
-
|
| Thu 4: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
39.43g |
|
104.49g |
|
-
|
-
|
| Tue 2: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
36.71g |
|
87.66g |
|
-
|
-
|
| Mon 1: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
59.62g |
|
108.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
48.84g |
|
136.52g |
|
-
|
-
|
| Sat 29: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
36.81g |
|
107.95g |
|
-
|
-
|
| Fri 28: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
14.35g |
|
70.84g |
|
-
|
-
|
| Thu 27: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
53.65g |
|
137.10g |
|
-
|
-
|
| Wed 26: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
38.77g |
|
128.50g |
|
-
|
-
|
| Tue 25: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
68.74g |
|
111.67g |
|
-
|
-
|
| Mon 24: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
51.07g |
|
181.26g |
|
-
|
-
|
| Sun 23: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
33.91g |
|
126.70g |
|
-
|
-
|
| Sat 22: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
34.37g |
|
70.02g |
|
-
|
-
|
| Fri 21: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
31.59g |
|
163.62g |
|
-
|
-
|
| Thu 20: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.25g |
|
94.97g |
|
-
|
-
|
| Wed 19: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
42.41g |
|
165.69g |
|
-
|
-
|
| Tue 18: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
41.80g |
|
109.99g |
|
-
|
-
|
| Mon 17: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
26.81g |
|
133.14g |
|
-
|
-
|
