| September 2024 |
| Wed 11: |
503 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
9.42g |
|
68.77g |
|
-
|
-
|
| Wed 4: |
610 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
27.20g |
|
94.73g |
|
-
|
-
|
| Tue 3: |
1080 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
23.12g |
|
158.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1266 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
44.74g |
|
193.01g |
|
-
|
-
|
| Thu 15: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.65g |
|
34.00g |
|
-
|
-
|
| Tue 13: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
1.87g |
|
30.53g |
|
-
|
-
|
| Sun 11: |
883 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
32.58g |
|
124.96g |
|
-
|
-
|
| Sat 10: |
1097 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
33.61g |
|
177.59g |
|
-
|
-
|
| Fri 9: |
997 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
33.76g |
|
145.74g |
|
-
|
-
|
| Thu 8: |
1352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
45.89g |
|
240.50g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
837 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
27.73g |
|
139.52g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.55g |
|
4.69g |
|
-
|
-
|
| Wed 26: |
1000 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
48.21g |
|
133.72g |
|
-
|
-
|
| Fri 21: |
774 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
26.82g |
|
122.61g |
|
-
|
-
|
| Sun 16: |
1009 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
25.83g |
|
137.29g |
|
-
|
-
|
| Sat 15: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
29.81g |
|
163.42g |
|
-
|
-
|
| Fri 14: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
57.39g |
|
194.38g |
|
2005*
|
 570
|
| Thu 13: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
46.12g |
|
213.29g |
|
-
|
-
|
| Wed 12: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
61.96g |
|
198.86g |
|
-
|
-
|
| Tue 11: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
48.76g |
|
202.18g |
|
-
|
-
|
