| September 2023 |
| Tue 5: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
88.03g |
|
209.73g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
44.59g |
|
85.60g |
|
-
|
-
|
| Thu 25: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
35.82g |
|
28.50g |
|
-
|
-
|
| Wed 24: |
2053 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
97.09g |
|
247.96g |
|
-
|
-
|
| Tue 23: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
31.38g |
|
34.03g |
|
-
|
-
|
| Mon 22: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.52g |
|
19.39g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
47.03g |
|
5.87g |
|
-
|
-
|
| Thu 30: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
17.67g |
|
9.39g |
|
1725*
|
 1279
|
| Wed 29: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
33.03g |
|
7.72g |
|
-
|
-
|
| Tue 28: |
-
|
-
|
|
1714*
|
-
|
| Mon 27: |
-
|
-
|
|
1861*
|
-
|
| Fri 24: |
-
|
-
|
|
1704*
|
-
|
| Wed 22: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
18.36g |
|
2.09g |
|
-
|
-
|
| Tue 21: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.67g |
|
10.70g |
|
-
|
-
|
| Sun 19: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
52.57g |
|
53.52g |
|
-
|
-
|
| Sat 18: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
19.00g |
|
130.00g |
|
-
|
-
|
| Fri 17: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
49.84g |
|
117.03g |
|
1829*
|
857
|
| Thu 16: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
30.03g |
|
89.84g |
|
1917*
|
1160
|
| Wed 15: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
7.43g |
|
67.85g |
|
-
|
-
|
| Tue 14: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
133.61g |
|
80.93g |
|
1966*
|
953
|
| Mon 13: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
14.26g |
|
114.19g |
|
1764*
|
1106
|
| Sun 12: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
75.97g |
|
115.21g |
|
-
|
-
|
