| September 2024 |
| August 2024 |
| Thu 1: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
16.30g |
|
15.87g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
17.99g |
|
13.60g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
13.06g |
|
18.68g |
|
-
|
-
|
| Tue 2: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
83.48g |
|
85.08g |
|
-
|
-
|
| November 2023 |
| September 2023 |
| Sat 9: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
56.01g |
|
50.76g |
|
-
|
-
|
| Mon 4: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
34.59g |
|
33.89g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
36.99g |
|
39.50g |
|
-
|
-
|
| Tue 22: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
50.43g |
|
63.55g |
|
-
|
-
|
| Mon 21: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
33.15g |
|
61.15g |
|
-
|
-
|
| Sun 20: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
53.42g |
|
81.76g |
|
-
|
-
|
| Sat 19: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
50.01g |
|
117.55g |
|
-
|
-
|
| Fri 18: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
60.65g |
|
29.29g |
|
-
|
-
|
| Thu 17: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
21.84g |
|
197.22g |
|
-
|
-
|
