| May 2023 |
| Fri 12: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
39.42g |
|
42.59g |
|
-
|
-
|
| Thu 11: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
29.53g |
|
37.23g |
|
-
|
-
|
| Mon 8: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
49.14g |
|
124.49g |
|
-
|
-
|
| Sat 6: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
27.90g |
|
42.10g |
|
-
|
-
|
| Fri 5: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
50.17g |
|
140.77g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
68.78g |
|
66.62g |
|
-
|
-
|
| Wed 1: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
53.82g |
|
63.61g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
32.60g |
|
46.57g |
|
-
|
-
|
| Mon 7: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
57.81g |
|
66.83g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
17.23g |
|
33.53g |
|
-
|
-
|
| Sat 8: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
49.50g |
|
134.12g |
|
-
|
-
|
| Fri 7: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
63.06g |
|
155.46g |
|
2381*
|
 1199
|
| Thu 6: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
45.57g |
|
97.16g |
|
-
|
-
|
| Wed 5: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Tue 4: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.45g |
|
40.43g |
|
-
|
-
|
| Mon 3: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
71.57g |
|
131.09g |
|
2665*
|
1655
|
| Sun 2: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
86.48g |
|
127.69g |
|
-
|
-
|
| Sat 1: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
13.04g |
|
68.27g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
67.29g |
|
189.94g |
|
2655*
|
1333
|
| Thu 30: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
71.16g |
|
146.77g |
|
2885*
|
1671
|
