| May 2024 |
| Wed 22: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
21.71g |
|
31.69g |
|
-
|
-
|
| Mon 20: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
51.20g |
|
36.73g |
|
-
|
-
|
| Fri 17: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
15.00g |
|
77.50g |
|
-
|
-
|
| Mon 13: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
53.06g |
|
108.35g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
18.43g |
|
21.23g |
|
-
|
-
|
| Fri 23: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.55g |
|
11.06g |
|
-
|
-
|
| Mon 5: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
11.12g |
|
22.32g |
|
-
|
-
|
| Thu 1: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
28.90g |
|
133.68g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
5.35g |
|
16.46g |
|
-
|
-
|
| Mon 29: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.78g |
|
61.78g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
17.77g |
|
50.18g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
1.66g |
|
33.58g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
60.40g |
|
190.43g |
|
-
|
-
|
| Fri 1: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
71.37g |
|
171.31g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
30.40g |
|
73.06g |
|
-
|
-
|
| Tue 4: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
60.32g |
|
166.87g |
|
-
|
-
|
| Mon 3: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
64.24g |
|
135.71g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
36.64g |
|
176.64g |
|
-
|
-
|
| Mon 26: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
48.98g |
|
116.30g |
|
-
|
-
|
| Sun 25: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
64.96g |
|
145.60g |
|
-
|
-
|
