| March 2024 |
| Thu 21: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
25.48g |
|
43.84g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
14.82g |
|
38.39g |
|
-
|
-
|
| Sat 3: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
11.55g |
|
9.99g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
4.10g |
|
20.74g |
|
-
|
-
|
| Fri 20: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
17.42g |
|
14.90g |
|
-
|
-
|
| Wed 18: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.92g |
|
18.38g |
|
-
|
-
|
| Thu 12: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
10.94g |
|
22.63g |
|
-
|
-
|
| Wed 11: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
43.32g |
|
142.31g |
|
-
|
-
|
| Tue 10: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
4.53g |
|
22.01g |
|
-
|
-
|
| Fri 6: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
4.72g |
|
17.34g |
|
-
|
-
|
| Thu 5: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
34.28g |
|
77.37g |
|
-
|
-
|
| Wed 4: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
20.56g |
|
50.33g |
|
-
|
-
|
| Tue 3: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
18.47g |
|
42.33g |
|
-
|
-
|
| Mon 2: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
30.98g |
|
86.05g |
|
-
|
-
|
| Sun 1: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.49g |
|
93.71g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
31.09g |
|
63.27g |
|
-
|
-
|
| Fri 29: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
5.78g |
|
19.43g |
|
-
|
-
|
| Thu 28: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
11.54g |
|
23.40g |
|
-
|
-
|
| Wed 27: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
44.20g |
|
107.68g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
13.60g |
|
-
|
-
|
