| March 2024 |
| Fri 15: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
44.46g |
|
94.90g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
10.25g |
|
65.50g |
|
-
|
-
|
| Sat 26: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
42.38g |
|
84.13g |
|
-
|
-
|
| Thu 24: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
3.80g |
|
60.88g |
|
-
|
-
|
| Tue 22: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
3.43g |
|
20.57g |
|
-
|
-
|
| Mon 21: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
85.15g |
|
111.52g |
|
-
|
-
|
| Tue 15: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
76.00g |
|
108.00g |
|
-
|
-
|
| Sun 13: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
49.33g |
|
62.15g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
42.84g |
|
54.16g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
15.33g |
|
28.00g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
36.74g |
|
98.63g |
|
-
|
-
|
| Wed 26: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
54.16g |
|
180.82g |
|
-
|
-
|
| Mon 24: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
38.51g |
|
215.84g |
|
1738*
|
 509
|
| Sun 23: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
67.73g |
|
159.09g |
|
-
|
-
|
| Sat 22: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
40.84g |
|
134.58g |
|
-
|
-
|
| Wed 19: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
11.09g |
|
67.91g |
|
1540*
|
1136
|
| Tue 18: |
1743 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
80.34g |
|
239.19g |
|
-
|
-
|
| Mon 17: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
64.59g |
|
205.68g |
|
-
|
-
|
| Sun 16: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
14.79g |
|
95.04g |
|
-
|
-
|
| Sat 15: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
95.85g |
|
192.29g |
|
-
|
-
|
