| September 2024 |
| Mon 16: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
52.65g |
|
142.90g |
|
-
|
-
|
| Sun 15: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
116.47g |
|
81.96g |
|
-
|
-
|
| Sat 14: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
82.54g |
|
74.13g |
|
-
|
-
|
| Fri 13: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
61.25g |
|
43.47g |
|
-
|
-
|
| Thu 12: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
87.32g |
|
82.41g |
|
-
|
-
|
| Wed 11: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
34.46g |
|
150.68g |
|
-
|
-
|
| Tue 10: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
50.53g |
|
134.08g |
|
-
|
-
|
| Mon 9: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
34.28g |
|
151.76g |
|
-
|
-
|
| Sun 8: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
65.47g |
|
126.39g |
|
-
|
-
|
| Sat 7: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
78.31g |
|
132.13g |
|
-
|
-
|
| Fri 6: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
60.60g |
|
150.01g |
|
-
|
-
|
| Thu 5: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
81.12g |
|
93.38g |
|
-
|
-
|
| Wed 4: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
75.65g |
|
90.37g |
|
-
|
-
|
| Tue 3: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
38.46g |
|
155.01g |
|
-
|
-
|
| Mon 2: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
27.55g |
|
108.24g |
|
-
|
-
|
| Sun 1: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
104.13g |
|
122.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
52.54g |
|
143.46g |
|
-
|
-
|
| Fri 30: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
57.39g |
|
113.51g |
|
-
|
-
|
| Thu 29: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
61.25g |
|
89.95g |
|
-
|
-
|
| Wed 28: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
49.32g |
|
140.76g |
|
-
|
-
|
