| November 2020 |
| Fri 6: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
109.17g |
|
156.00g |
|
-
|
-
|
| Thu 5: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
66.50g |
|
74.47g |
|
-
|
-
|
| Wed 4: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
102.17g |
|
77.41g |
|
-
|
-
|
| Tue 3: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
51.31g |
|
129.21g |
|
-
|
-
|
| Sun 1: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
78.47g |
|
94.15g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
85.91g |
|
120.78g |
|
-
|
-
|
| Sat 18: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
42.69g |
|
130.94g |
|
-
|
-
|
| Fri 17: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
140.21g |
|
202.43g |
|
-
|
-
|
| Thu 16: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
87.94g |
|
187.26g |
|
-
|
-
|
| Wed 15: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
94.09g |
|
184.75g |
|
-
|
-
|
| Sun 12: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
63.89g |
|
159.70g |
|
-
|
-
|
| Sat 11: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
124.35g |
|
168.05g |
|
-
|
-
|
| Fri 10: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
86.02g |
|
133.37g |
|
-
|
-
|
| Thu 9: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
31.59g |
|
188.93g |
|
-
|
-
|
| Wed 8: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
31.82g |
|
156.15g |
|
-
|
-
|
| Tue 7: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
110.40g |
|
256.70g |
|
-
|
-
|
| Mon 6: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
72.19g |
|
219.66g |
|
-
|
-
|
| Sun 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
127.81g |
|
179.28g |
|
-
|
-
|
| Sat 4: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
114.88g |
|
99.08g |
|
-
|
-
|
| Thu 2: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
55.80g |
|
143.65g |
|
-
|
-
|
