| February 2023 |
| Sat 11: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
38.00g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
3.73g |
|
9.58g |
|
-
|
-
|
| Wed 2: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
7.44g |
|
83.56g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
28.71g |
|
81.70g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
29.12g |
|
93.60g |
|
-
|
-
|
| Mon 7: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
33.86g |
|
57.88g |
|
-
|
-
|
| Fri 4: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.34g |
|
22.86g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
60.75g |
|
163.48g |
|
-
|
-
|
| Tue 15: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
17.37g |
|
59.66g |
|
-
|
-
|
| Tue 8: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
45.67g |
|
138.59g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
44.07g |
|
124.95g |
|
-
|
-
|
| Fri 21: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
60.09g |
|
124.16g |
|
-
|
-
|
| Tue 11: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
74.47g |
|
138.50g |
|
-
|
-
|
| Fri 7: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
37.06g |
|
101.36g |
|
-
|
-
|
| Mon 3: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Sun 2: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
70.42g |
|
67.87g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
75.19g |
|
144.44g |
|
-
|
-
|
| Fri 24: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| Mon 20: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
33.78g |
|
66.67g |
|
-
|
-
|
| Sat 18: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
35.76g |
|
148.17g |
|
-
|
-
|
