| February 2022 |
| Tue 15: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.88g |
|
20.47g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
26.76g |
|
3.20g |
|
-
|
-
|
| Fri 12: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
54.08g |
|
93.15g |
|
-
|
-
|
| Thu 11: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
24.04g |
|
14.50g |
|
-
|
-
|
| Wed 10: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
60.08g |
|
137.95g |
|
-
|
-
|
| Tue 9: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
38.05g |
|
155.93g |
|
-
|
-
|
| Mon 8: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
64.52g |
|
104.81g |
|
1637*
|
 665
|
| October 2021 |
| Tue 26: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.04g |
|
21.70g |
|
-
|
-
|
| Mon 25: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
74.92g |
|
92.45g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
43.32g |
|
0.00g |
|
-
|
-
|
| Thu 24: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
125.34g |
|
167.54g |
|
-
|
-
|
| Wed 23: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
100.59g |
|
130.71g |
|
-
|
-
|
| Tue 22: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Mon 21: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
61.22g |
|
96.09g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
84.12g |
|
153.51g |
|
-
|
-
|
| Mon 23: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
71.89g |
|
158.52g |
|
-
|
-
|
| Sun 22: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
80.17g |
|
110.12g |
|
-
|
-
|
| Sat 21: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
48.31g |
|
113.24g |
|
-
|
-
|
| Fri 20: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
73.91g |
|
180.66g |
|
-
|
-
|
| Thu 19: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
56.38g |
|
162.14g |
|
-
|
-
|
