| December 2020 |
| Wed 16: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
71.45g |
|
189.99g |
|
-
|
-
|
| Tue 15: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
79.79g |
|
115.17g |
|
-
|
-
|
| Mon 14: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
56.86g |
|
215.96g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
57.42g |
|
218.24g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
68.29g |
|
314.27g |
|
-
|
-
|
| Mon 26: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
74.19g |
|
171.99g |
|
-
|
-
|
| Wed 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
83.64g |
|
217.94g |
|
-
|
-
|
| Fri 16: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
29.17g |
|
106.10g |
|
-
|
-
|
| Thu 15: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
71.12g |
|
198.81g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
41.83g |
|
98.06g |
|
-
|
-
|
| Wed 16: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
16.86g |
|
135.87g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
1959*
|
-
|
| August 2020 |
| Sun 30: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
0.43g |
|
37.48g |
|
1625*
|
 1443
|
| Fri 28: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
53.91g |
|
166.67g |
|
-
|
-
|
| Thu 27: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
68.24g |
|
192.64g |
|
-
|
-
|
| Sun 23: |
2371 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
17.30g |
|
512.24g |
|
-
|
-
|
| Sat 22: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
63.45g |
|
222.97g |
|
-
|
-
|
| Wed 5: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
40.00g |
|
-
|
-
|
| Tue 4: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
76.17g |
|
184.80g |
|
-
|
-
|
| Sat 1: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
45.04g |
|
165.63g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
45.21g |
|
197.46g |
|
-
|
-
|
