| March 2024 |
| Mon 25: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.85g |
|
32.62g |
|
-
|
-
|
| Sun 24: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
90.82g |
|
129.82g |
|
-
|
-
|
| Sat 23: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
75.79g |
|
174.67g |
|
-
|
-
|
| Fri 22: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
48.40g |
|
106.04g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
41.43g |
|
36.32g |
|
-
|
-
|
| Thu 27: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
63.66g |
|
80.94g |
|
-
|
-
|
| Wed 26: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
70.48g |
|
113.67g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
100.87g |
|
36.64g |
|
-
|
-
|
| Thu 19: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
60.21g |
|
88.23g |
|
-
|
-
|
| Wed 18: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
85.31g |
|
145.36g |
|
-
|
-
|
| Tue 17: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
82.57g |
|
95.70g |
|
-
|
-
|
| Mon 16: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
124.49g |
|
37.44g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
54.80g |
|
199.97g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
9.79g |
|
9.14g |
|
-
|
-
|
| Mon 22: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
71.95g |
|
182.13g |
|
-
|
-
|
| Sun 21: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
49.96g |
|
146.69g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
35.35g |
|
165.45g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
11.78g |
|
30.10g |
|
-
|
-
|
| Wed 19: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
8.59g |
|
46.91g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
28.39g |
|
177.58g |
|
-
|
-
|
