| October 2024 |
| September 2024 |
| Mon 16: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
58.56g |
|
193.58g |
|
-
|
-
|
| Sun 15: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
81.12g |
|
270.57g |
|
-
|
-
|
| Sat 14: |
2102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
79.94g |
|
257.58g |
|
-
|
-
|
| Fri 13: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
65.39g |
|
209.72g |
|
-
|
-
|
| Thu 12: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
78.88g |
|
181.86g |
|
-
|
-
|
| Wed 11: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
72.60g |
|
232.45g |
|
-
|
-
|
| Tue 10: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
83.13g |
|
208.61g |
|
-
|
-
|
| Mon 9: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
75.19g |
|
222.16g |
|
-
|
-
|
| Sun 8: |
2050 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
97.25g |
|
277.15g |
|
-
|
-
|
| Sat 7: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
67.61g |
|
217.34g |
|
-
|
-
|
| Fri 6: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
77.11g |
|
183.22g |
|
-
|
-
|
| Thu 5: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
57.70g |
|
232.85g |
|
-
|
-
|
| Wed 4: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
68.23g |
|
206.63g |
|
-
|
-
|
| Tue 3: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
81.63g |
|
224.54g |
|
-
|
-
|
| Mon 2: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
75.06g |
|
232.04g |
|
-
|
-
|
| Sun 1: |
2007 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
75.82g |
|
268.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
58.06g |
|
139.82g |
|
-
|
-
|
