| July 2021 |
| Thu 22: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
52.07g |
|
113.51g |
|
-
|
-
|
| Tue 20: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
32.34g |
|
37.46g |
|
-
|
-
|
| Sun 18: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
48.56g |
|
110.88g |
|
1991*
|
 982
|
| May 2021 |
| Mon 17: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
35.58g |
|
83.18g |
|
1810*
|
988
|
| Fri 7: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
12.27g |
|
127.69g |
|
1946*
|
1276
|
| August 2020 |
| Fri 7: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
8.40g |
|
56.48g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
38.01g |
|
55.99g |
|
-
|
-
|
| Tue 26: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
19.64g |
|
19.33g |
|
-
|
-
|
| Mon 25: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.88g |
|
108.37g |
|
1943*
|
1356
|
| Sun 24: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
21.32g |
|
130.35g |
|
1884*
|
977
|
| Sat 23: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
23.38g |
|
105.80g |
|
2423*
|
1684
|
| January 2020 |
| Wed 29: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
27.23g |
|
178.59g |
|
-
|
-
|
| Tue 21: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.50g |
|
9.50g |
|
-
|
-
|
| Mon 20: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.10g |
|
64.10g |
|
-
|
-
|
| Sun 19: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
56.10g |
|
123.94g |
|
-
|
-
|
| Sat 18: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
68.32g |
|
237.84g |
|
1902*
|
293
|
| Fri 17: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
107.24g |
|
138.67g |
|
-
|
-
|
| Thu 16: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
71.94g |
|
205.02g |
|
-
|
-
|
