| March 2020 |
| Fri 27: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
6.77g |
|
0.88g |
|
-
|
-
|
| Wed 25: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
41.17g |
|
139.84g |
|
-
|
-
|
| Tue 24: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
60.54g |
|
181.97g |
|
-
|
-
|
| Mon 23: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
29.10g |
|
23.60g |
|
-
|
-
|
| Sun 22: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
17.88g |
|
42.92g |
|
-
|
-
|
| Sat 21: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
19.58g |
|
94.43g |
|
-
|
-
|
| Fri 20: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
21.46g |
|
98.42g |
|
-
|
-
|
| Thu 19: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
45.37g |
|
84.26g |
|
-
|
-
|
| Wed 18: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
33.91g |
|
63.77g |
|
-
|
-
|
| Tue 17: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
26.38g |
|
105.53g |
|
-
|
-
|
| Mon 16: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
29.00g |
|
48.18g |
|
1236*
|
 845
|
| Sun 15: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
11.92g |
|
71.38g |
|
-
|
-
|
| Sat 14: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
34.02g |
|
169.32g |
|
-
|
-
|
| Fri 13: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
17.28g |
|
137.60g |
|
-
|
-
|
| Thu 12: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
21.01g |
|
84.92g |
|
-
|
-
|
| Wed 11: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
28.17g |
|
77.79g |
|
-
|
-
|
| Tue 10: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
20.19g |
|
86.98g |
|
-
|
-
|
| Thu 5: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
22.36g |
|
78.50g |
|
-
|
-
|
| Wed 4: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
27.57g |
|
87.70g |
|
-
|
-
|
| Tue 3: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
35.24g |
|
192.78g |
|
-
|
-
|
