| June 2023 |
| Fri 30: |
1380 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
57.27g |
|
181.72g |
|
-
|
-
|
| Sun 25: |
2098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
180.11g |
|
221.65g |
|
-
|
-
|
| Mon 12: |
1140 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
80.95g |
|
76.16g |
|
3331*
|
 2191
|
| Fri 9: |
1266 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
103.38g |
|
116.46g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
502 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
48.26g |
|
36.40g |
|
-
|
-
|
| Wed 24: |
862 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
55.01g |
|
82.07g |
|
-
|
-
|
| Thu 18: |
796 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
33.82g |
|
54.35g |
|
-
|
-
|
| Wed 17: |
1062 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
130.46g |
|
33.31g |
|
-
|
-
|
