| September 2023 |
| Wed 6: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
32.98g |
|
101.36g |
|
1569*
|
 927
|
| August 2023 |
| Tue 29: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
103.40g |
|
119.53g |
|
-
|
-
|
| Sun 27: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
102.56g |
|
109.59g |
|
1296*
|
43
|
| September 2020 |
| Mon 7: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
84.13g |
|
91.24g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
20.40g |
|
27.01g |
|
-
|
-
|
| Sat 15: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
6.62g |
|
19.62g |
|
-
|
-
|
| Mon 10: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
111.15g |
|
153.20g |
|
-
|
-
|
| Sat 8: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
72.15g |
|
118.87g |
|
-
|
-
|
| Fri 7: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
49.48g |
|
199.41g |
|
-
|
-
|
| Thu 6: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
56.43g |
|
203.59g |
|
-
|
-
|
| Wed 5: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.98g |
|
21.90g |
|
-
|
-
|
| Tue 4: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
80.94g |
|
256.86g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
59.59g |
|
162.38g |
|
-
|
-
|
| Sun 26: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
22.10g |
|
162.17g |
|
-
|
-
|
| Sat 25: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
87.78g |
|
132.74g |
|
-
|
-
|
| Fri 24: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
115.21g |
|
145.59g |
|
-
|
-
|
| Thu 23: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
99.17g |
|
157.57g |
|
-
|
-
|
| Wed 22: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
102.73g |
|
98.67g |
|
-
|
-
|
| Tue 21: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
126.16g |
|
113.34g |
|
680*
|
 554
|
| Mon 20: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
100.45g |
|
153.67g |
|
185*
|
1115
|
