| January 2022 |
| May 2021 |
| Wed 5: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
64.91g |
|
155.78g |
|
-
|
-
|
| Tue 4: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
55.79g |
|
170.55g |
|
-
|
-
|
| Mon 3: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
46.42g |
|
136.85g |
|
-
|
-
|
| Sun 2: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
46.90g |
|
120.28g |
|
-
|
-
|
| Sat 1: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
50.83g |
|
113.98g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
8.81g |
|
65.10g |
|
-
|
-
|
| Wed 3: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
88.40g |
|
178.66g |
|
1759*
|
 366
|
| February 2021 |
| Fri 12: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
31.31g |
|
82.57g |
|
-
|
-
|
| Thu 11: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
47.76g |
|
173.70g |
|
-
|
-
|
| Wed 10: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
41.48g |
|
36.29g |
|
-
|
-
|
| Tue 9: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
45.27g |
|
130.07g |
|
-
|
-
|
| Sat 6: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
42.07g |
|
168.74g |
|
1308*
|
80
|
| Fri 5: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
93.46g |
|
162.01g |
|
1308*
|
69
|
| Thu 4: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
68.86g |
|
147.03g |
|
-
|
-
|
| Wed 3: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
61.03g |
|
166.63g |
|
-
|
-
|
| Tue 2: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
60.74g |
|
154.85g |
|
1308*
|
117
|
| Mon 1: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
53.12g |
|
197.85g |
|
1308*
|
90
|
| January 2021 |
| Sun 31: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
35.48g |
|
96.44g |
|
1327*
|
294
|
| Sat 30: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
56.22g |
|
163.17g |
|
1315*
|
221
|
