chahinezben's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 21: 200 * 17%
Fat:
 
Prot:
 
Carbs:
3.94g
 
2.41g
 
39.37g
- -
Mon 20: 429 * 36%
Fat:
 
Prot:
 
Carbs:
11.35g
 
7.36g
 
73.75g
- -
Sun 19: 94 * 8%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.73g
 
22.44g
- -
Wed 15: 666 * 56%
Fat:
 
Prot:
 
Carbs:
14.04g
 
32.98g
 
115.99g
- -
Sun 12: 290 * 24%
Fat:
 
Prot:
 
Carbs:
9.87g
 
6.68g
 
43.62g
- -
Sat 11: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
36.44g
 
61.48g
 
122.01g
- -
Fri 10: 908 * 76%
Fat:
 
Prot:
 
Carbs:
34.28g
 
52.04g
 
98.65g
- -
May 2022
Mon 23: 229 * 19%
Fat:
 
Prot:
 
Carbs:
8.93g
 
25.64g
 
11.53g
- -
April 2022
Sat 2: 207 * 17%
Fat:
 
Prot:
 
Carbs:
2.89g
 
3.63g
 
44.50g
- -
December 2021
Sat 18: 774 * 64%
Fat:
 
Prot:
 
Carbs:
34.94g
 
16.76g
 
97.16g
- -
Fri 17: 1508 * 126%
Fat:
 
Prot:
 
Carbs:
47.25g
 
70.67g
 
207.77g
1782*  274
Thu 16: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
35.96g
 
79.36g
 
135.82g
1782*  596
Wed 15: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
32.11g
 
62.27g
 
152.44g
1818*  678
July 2021
Wed 28: 112 * 9%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.74g
 
25.79g
- -
Tue 27: 980 * 82%
Fat:
 
Prot:
 
Carbs:
39.67g
 
28.76g
 
128.19g
- -
Sun 25: 129 * 11%
Fat:
 
Prot:
 
Carbs:
6.91g
 
6.55g
 
10.21g
- -
Mon 12: 98 * 8%
Fat:
 
Prot:
 
Carbs:
4.95g
 
1.10g
 
12.81g
- -
Sun 11: 961 * 80%
Fat:
 
Prot:
 
Carbs:
35.64g
 
46.65g
 
113.03g
- -
Sat 10: 623 * 52%
Fat:
 
Prot:
 
Carbs:
19.53g
 
28.57g
 
87.54g
1855*  1232
Fri 9: 828 * 69%
Fat:
 
Prot:
 
Carbs:
33.38g
 
36.08g
 
96.83g
1780*  952
Get the app
    
© 2024 FatSecret. All rights reserved.