| August 2023 |
| Fri 25: |
1409 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
100.53g |
|
146.75g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1038 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
63.62g |
|
117.68g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
597 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
19.10g |
|
97.81g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1293 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
101.44g |
|
136.43g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1333 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
101.57g |
|
143.71g |
|
-
|
-
|
| Thu 26: |
1381 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
101.28g |
|
147.62g |
|
-
|
-
|
| Tue 24: |
1261 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
94.05g |
|
133.96g |
|
-
|
-
|
| Thu 12: |
1382 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
98.45g |
|
153.05g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
814 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
61.00g |
|
80.24g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1643 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
126.81g |
|
165.92g |
|
-
|
-
|
| Thu 2: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
111.55g |
|
134.32g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
106.26g |
|
144.25g |
|
-
|
-
|
| Tue 22: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
105.75g |
|
136.43g |
|
-
|
-
|
| Wed 2: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
17.72g |
|
22.31g |
|
-
|
-
|
| Tue 1: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
100.67g |
|
142.36g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
100.12g |
|
137.11g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
103.59g |
|
141.82g |
|
-
|
-
|
| Tue 2: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
106.82g |
|
146.06g |
|
-
|
-
|
| Mon 1: |
443 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
45.79g |
|
51.61g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
301 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
42.69g |
|
23.77g |
|
-
|
-
|
