gksenia2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 993 * 55%
Fat:
 
Prot:
 
Carbs:
53.34g
 
36.41g
 
93.37g
- -
October 2023
Tue 31: 1995 * 166%
Fat:
 
Prot:
 
Carbs:
71.98g
 
28.27g
 
324.24g
- -
Wed 25: 1768 * 147%
Fat:
 
Prot:
 
Carbs:
112.21g
 
103.37g
 
83.21g
- -
Tue 24: 688 * 57%
Fat:
 
Prot:
 
Carbs:
27.42g
 
40.31g
 
72.98g
- -
Mon 23: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
62.26g
 
34.64g
 
128.11g
- -
Sun 22: 1590 * 132%
Fat:
 
Prot:
 
Carbs:
99.40g
 
51.98g
 
124.68g
- -
Sat 21: 1235 * 103%
Fat:
 
Prot:
 
Carbs:
50.65g
 
75.75g
 
123.58g
- -
Fri 20: 2309 * 192%
Fat:
 
Prot:
 
Carbs:
113.65g
 
82.52g
 
244.28g
1895*  414
Thu 19: 1554 * 130%
Fat:
 
Prot:
 
Carbs:
54.80g
 
73.88g
 
194.88g
1898*  344
Wed 18: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
62.40g
 
62.95g
 
122.55g
- -
Mon 16: 1531 * 128%
Fat:
 
Prot:
 
Carbs:
73.92g
 
90.93g
 
130.10g
- -
Fri 13: 1482 * 124%
Fat:
 
Prot:
 
Carbs:
83.04g
 
71.48g
 
115.79g
- -
Thu 12: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
39.35g
 
82.67g
 
193.55g
- -
Wed 11: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
53.54g
 
39.15g
 
125.60g
- -
Tue 10: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
55.43g
 
61.90g
 
67.99g
- -
Mon 9: 1876 * 156%
Fat:
 
Prot:
 
Carbs:
92.79g
 
82.60g
 
181.51g
- -
Sun 8: 937 * 78%
Fat:
 
Prot:
 
Carbs:
53.25g
 
47.39g
 
70.12g
- -
Wed 4: 473 * 39%
Fat:
 
Prot:
 
Carbs:
27.51g
 
18.14g
 
38.38g
- -
Mon 2: 1892 * 158%
Fat:
 
Prot:
 
Carbs:
119.68g
 
41.81g
 
164.50g
- -
September 2023
Fri 29: 2157 * 180%
Fat:
 
Prot:
 
Carbs:
108.87g
 
90.74g
 
204.78g
- -
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